Stress Fundamentals with Johanna Melchiorre

Learn how to build self-compassion and compassion, find inner peace and prosper through a more harmonious life.

What you'll get:

  • New tools to build resilience and enable peace of mind.
  • Ability to evaluate, apprehend, and understand what stress is to you and how to cope with it.
  • Renewed clarity and empowerment.
  • Stress reduction methods and mindfulness exercises for a more harmonious life.
  • Brain hacks to apply to your daily life after each module.

€139,00 EUR

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